I have chosen primrose oil carefully and stopped when I found the right dosage with adequate omega-6. Previous vitamins I took complemented it. The effect is markedly different; my cramps have vanished, and menstruation is much less uncomfortable. I intend to continue using it as it has truly enhanced my comfort. The tablets are easy to swallow and I store them in the fridge. A consistent intake of one to two months yields significant improvements.
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I've regularly taken Evening Primrose Oil, only needing one pill daily due to its high concentration. It seems to benefit my overall health too, including my digestion. I haven't experienced any cramps, just some mild bloating now and then. I rely on them.
I love this product and always have it in stock! I take it every month on the 14th day of my cycle. It helps with PMS, leg cramps, and spasms. I certainly feel the difference when I miss taking it. Highly recommended!
Jarrow evening primrose is a fantastic product offered at a fair price! It has aided in alleviating my endometriosis and significantly reduced my leg cramps as well. I believe most women would benefit from this product!
Evening primrose oil is a nutritional supplement that I consume regularly. It is particularly beneficial for atopy and seems to improve diabetic skin as well. Most importantly, it significantly helps with leg cramps.